Brittany offers simple and effective virtual meditation and mindfulness sessions online for your company to help inspire and motivate your employees and guests. She offers workshops for focus, motivation and productivity.
Brittany makes it easy to learn, shares the research-based science behind the importance of meditation and mindful movement and keeps it accessible to people of all levels and backgrounds. Her teaching style is down-to-earth, secular and modern so that mental health practices may be included in every workplace and event setting.
Brittany will work with you to provide one-time events or ongoing inspiration and motivation at your office in Austin, TX, online or at your company events and retreats.
• Improves concentration, focus and decision-making skills
• Increases productivity, motivation and will-power
• Reduces anxiety and stress and lowers employee burnout
• Encourages a healthy lifestyle and benefits overall health and wellbeing
• Provides stress-management tools and techniques to better navigate work relationships and personal stress
• Increases self-awareness and happiness, positively impacting company culture and the work environment
• Boosts efficiency, innovation and creativity, which increases profit and company productivity
All Offerings are available to be custom-tailored to the needs of your company and employees. Or simply leave it up to Brittany and her expertise to provide a meditation series or seminar workshop that promotes wellness and overall wellbeing to boost morale and motivation within your office culture.
Brittany specializes in teaching Mindfulness + Meditation in corporate and workplace settings as well as with individuals online and in-person.
“The company-wide Stress Management Workshop that Brittany lead during our Retreat week this summer was very well received.”
“Brittany was such a fantastic presenter and the content was truly engaging for our team.”
“The meditations have been great and we’ve received a lot of positive feedback from our employees.”