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IT’S TIME TO FOLLOW YOUR TRUE PATH

JOIN ME IN ONE OF MY FAVORITE PLACES IN THE WORLD & DEEPEN YOUR PRACTICE

 

In 2017, I took a leap of faith and went to Costa Rica for my advanced 300 Hour Yoga Teacher Training. And just 2 years later, I am a Faculty Member & Guest Teacher at two schools hosted at The Sanctuary at Two Rivers. Join me for your Foundational 200 Hour YTT in one of the most beautiful places I’ve ever experienced!

 

LAKSHMI RISING SCHOOL FOR YOGA & WELLNESS

 
 

Infused with Vinyasa, Meditation, Mantra, Ritual, Ayurveda & Dance, The Lakshmi Rising Yoga Teacher Training Program is one of the most unique and transformative anywhere in the world.

ALL-INCLUSIVE 200 HOUR
YOGA TEACHER TRAINING RETREAT PROGRAMS

With lakshmi rising founder Dr. Liz Lindh & guest teacher brittany lynne

NOV 3 - NOV 23, 2019
DEC 1 - DEC 21, 2019
DEC 29 - JAN 18, 2020
JAN 19 - FEB 8, 2020
mAY 10 - MAY 30, 2020
June 7 - june 27, 2020
JULY 19 - AUG 8, 2020

Lakshmi Rising Vinyasa Yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care and ritual for health and awakening.

This approach is a revitalizing laboratory for experiencing and expressing our unique Self while mindfully honoring all that exists in each present moment. Our practice cultivates mental, physical and spiritual strength so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. We use the mat as a metaphor to understand what holds us back so that we can eliminate all that is not effective in the unfoldment of our own unique evolutionary process. 

Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. Lakshmi Rising is the place where sweat, tears, openness and fun meet softness, quiet, introspection and self love.

Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.  

More details here

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TANTRIC ALCHEMY INSTITUTE: SCHOOL FOR TRADITIONAL YOGA

 
 

DIVINE WISDOM • MODERN INTEGRATION
TAKE IT TO A HIGHER LEVEL

ALL-INCLUSIVE 200 HOUR
YOGA TEACHER TRAINING RETREAT PROGRAMS

With Program director dave yoss, founder sri naganath & faculty member brittany lynne

JUNE 28 - JULY 18, 2020
AUG 9 - AUG 29, 2020

Tantric Alchemy Institute’s 200 Hour Yoga Teacher Training Program is open to anyone who has the deep desire to empower themselves and improve their life conditions and those of their community. You do not have to become a yoga teacher and in fact many of our students use this training to enhance their own yogic development. The Tantric Alchemy Institute qualifies graduates to register for a RYT 200 hour Level Yoga Alliance Certification upon completion of the program. You will become a Yoga Teacher in Hatha Vinyasa Flow Yoga and also a Yoga Practitioner as a developing Tantric Alchemist.

The Tantric Alchemy Institute was founded as a Modern Yoga School, registered with the National Yoga Alliance, to assist the earnest student in becoming a yogi through a holistic and traditional approach to yoga. Without a strong, broad and deep foundation it is nearly impossible to advance on the path of true yogic and spiritual development. Once the desirous student receives the knowledge, engages in the practices, and hones the techniques presented in our training, one can become an exceptional teacher of Yoga.

More details here

Feel free to contact me with any questions about either school - come study yoga with me in the beautiful jungles of Costa Rica!

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