*** MAR 2024, Women’s Yoga Retreat Leader - Inner Dimension TV, Zion ***

2024, Yoga and Politics - Holding the Essence of Yoga Teacher Training with Firdose Moonda at Yoga Medicine

• AUGUST 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Dominical, Costa Rica

• JULY 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Dominical, Costa Rica

• JUNE 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

*** MAY 2023, Yoga & Meditation Retreat Leader, Portugal ***

• APRIL 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

Class of 2023, 2-year Mindfulness Meditation Teacher Certification Program with Jack Kornfield & Tara Brach

∞ FEB 2023, “The Freedom of Joyful Living” Day Retreat, Costa Rica

• FEB 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

• JAN 2023, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

*** NOV 2022, Yoga & Meditation Retreat Leader, Bacalar, Mexico ***

• AUG 2022, Lead Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

∞ MAY 2022, 6-Week Experiencing Mindfulness LIVE Online Course

• FEB 2022, Guest Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

*** NOV 2021, Yoga & Meditation Retreat Leader, Belize ***

*** JULY 2021, Meditation & Mindfulness Guide, Alaska Kayaking Retreat ***

*** JAN 2021, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat ***

2020, Breath work, Meditation & Neuroscience Teacher Training with Alex Nashton

*** JULY 2020, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat ***

2020, The Power of Awareness, 7-week Mindfulness Training with Jack Kornfield & Tara Brach

*** FEB 2020, Yoga & Meditation Retreat Leader, Costa Rica ***

• JAN/FEB 2020, Guest Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

• DEC/JAN 2020, Guest Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

• DEC 2019, Guest Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

*** NOV 2019, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat & Documentary Film Shoot ***

• NOV 2019, Guest Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

2019, Yoga Nidra Scriptwriting Mentorship Course with Jana Roemer

*** JULY 2019, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat ***

2019, Wilderness First Responder Certification

*** MAY 2019, Yoga & Meditation Retreat Leader, Tulum Mexico ***

2019, 60 Hour Yoga Nidra Teacher Training with Jana Roemer

*** FEB 2019, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat ***

• DEC 2018, Assistant Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

• AUG 2018, Assistant Teacher - Lakshmi Rising, 200 Hour Yoga Teacher Training, Costa Rica

*** MAR 2018, Yoga & Meditation Retreat Leader, Koh Samui Thailand ***

*** SEPT 2017, Meditation & Mindfulness Guide, Grand Canyon Hiking Retreat ***

2017, 300 Hour Advanced Yoga Teacher Training with Tantric Alchemy Institute: Divine Wisdom, Costa Rica

2016, Reiki Healing Practitioner Levels I & II with Reiki Master Teacher Ksenia Luki

2016, Advanced Studies: Meditation & Pranayama with Holistic Yoga Flow

2016, Advanced Studies: Mantra, Yantra & Bhakti with Holistic Yoga Flow

2015, Search Inside Yourself Leadership Institute program with SIYLI & Mindful USC

2015, Yin Yoga Certification with Creative Spirits Yoga

2014, 200 Hour Yoga Teacher Training with Holistic Yoga Flow

2013, Teacher Training weekend intensive with Holistic Yoga Flow

2010, Vedic Meditation Course with Green Tree Meditation